Anxiety

Feeling anxious in a relationship is more common than many people think. You might worry if your partner truly loves you, if you are “good enough,” or if the relationship will last. While some level of worry is natural, too much anxiety can harm both your peace of mind and your love life. Why Relationship Anxiety Happens Relationship anxiety often comes from: Fear of abandonment: Worrying your partner will leave. Low self-esteem: Believing you are not worthy of love. Past experiences: Carrying pain from old relationships. Overthinking: Reading too much into small actions or words. Understanding the root of your anxiety is the first step toward change. ...