How to Deal With Jealousy in Love
Jealousy is something almost everyone feels at some point in a relationship. It’s normal to worry when you care deeply about someone, but too much jealousy can hurt both you and your partner. Learning how to manage these feelings is important for building a healthy and strong love life. 1. Understand Where Jealousy Comes From Most jealousy comes from fear—insecurity about losing your partner, comparing yourself to others, or past experiences. Ask yourself: Am I worried about something real, or am I imagining problems? Recognizing the root cause is the first step to controlling it. ...